Acupressure; No Needles, All Natural, & You Can Do It At Home

Acupressure is NOT like acupuncture; NO NEEDLES! Acupressure requires no medication; IT’S ALL NATURAL! Acupressure can be done at home; NO DEDUCTIBLES, NO CO-PAYS, & NO EXPENSIVE TECHNOLOGY REQUIRED.

ac·u·pres·sure; ˈakyo͞oˌprəSHər/

With acupressure you can heal yourself in an all natural way that works well with each individual human body. Acupressure is an ancient medicinal practice, that’s been used with success, to assist with stress relief, pain relief, fibromyalgia, back pain, chronic headaches, and many other illnesses related to the nervous system.

This system is different from acupuncture since no needles are used and anyone can perform acupressure on themselves. It’s similar to acupuncture in that it utilizes the same meridians and pressure points.

Acupressure is best when self treatment is an option and can be utilized within any lifestyle as a preventative medicine for boosting the immune system. If done correctly it will reduce pain, release tension, and increase blood circulation. Many individuals have also experienced an increase in their spiritual development as well.

Acupressure Meridians Acupoints

Chinese culture has utilized acupressure as a part of their beauty regimen for thousands of years; acupressure promotes an increase of blood circulation and improved muscle tone which assists in keeping the face looking young. Stress hormones are a huge contributor to aging skin which acupuncture reduces naturally and easily.

The spine is such a complex set of bones, nerves, muscles, ligaments, and is the highway for information throughout your body and to the brain. Acupressure therapy has been proven to assist with chronic back pain especially if used in unison with chiropractic adjustments.

Emotional imbalances, trauma, psychosomatic ailments, insomnia, and other mental disorders can be relieved with regular use of acupressure since it releases tension in muscle groups that hold onto the stress we keep retained in our bodies.

Acupressure is also a great partner to martial arts; both studies utilize the flow of energy within the human framework. To cultivate and direct this inner energy correctly acupressure realigns and revitalizes blockages of energy within different meridian points in the body. Martial arts utilize physical movement to correctly direct human energy for the purpose of self defense and physical stamina.

An individual with their physical body in good moving shape, and energy that is aligned correctly contribute to an overall well being. This rule applies to humans and animals alike. If they are starving one portion of their entire physical makeup it will eventually wreak havoc somewhere else causing pain, disease, and emotional imbalance. Acupressure can prove to be an incredibly helpful tool to keep in your back pocket for when all other options might have failed or to prevent outcomes that you might be heading towards.

For more information on how to use acupressure at home or with an expert visit:

For tools that will help you achieve success at home with acupressure keep on scrolling down. Here are twenty items that utilize the benefits of acupressure while providing relief at home using both ancient AND modern technologies. There are affiliate links included; any profits, if any are made, are used to continue providing accurate, positive, and health-minded content. Overall wellness is our goal!

If you’ve used any of the products listed below, feel free to leave a comment below. Did it help & would you recommend them just as I do?

01 Physix Gear Massage Balls

Spiky or Lacrosse Ball Roller Set for Plantar Fasciitis, Trigger Points Neck & Back Pain Relief – Deep Tissue Rehab Reflexology & Acupressure – Compact Portable Therapist


Save Time, Effort, And Money With A Portable Easy Solution!

Grab your Physix Self-Massage Ball, let it sink into your muscle, breathing deeply, roll slowly in one direction, hold it right there… Oh Yes, Relief! Physix Massage Balls are designed for all body types from large to small, and can be used in all positions from standing, sitting, or laying down. Feel confident with Physix Massage Balls, designed with only the most durable materials. Feel 20 Years Younger. Muscle relief never felt so good, and couldn’t be easier! Feel the joy as you Loosen tight muscles, while achieving back relief only available with high end deep tissue massage sessions.


02 ENDIGLOW Anti-allergy Titanium Gua Sha Massage Tool

Professional Medical Grade Gua Sha Tool


Reduces Neck, Shoulder, Back and Muscle Pain and Improve Mobility: Our uniquely designed Gua Sha tool removes scar tissue and adhesion under the skin that are preventing muscle movement and blood flow. Made from Medical Titanium for Anti-allergic, Antibacterial and Easy Cleaning. Our Gua Sha board is made of pure titanium metal with good anti-allergy, anti-corrosion and it is shatterproof. Significant Gua Sha effects with smooth, thin edges. Beneficial to muscle massage, relieve muscle pain and tension. Lightweight and durable – made of pure leather protection cover, lightweight, and durable, you can carry around in your pocket. Free E-book -It describes various parts of the scraping presentation, which is an excellent Gua Sha guide for beginners. Click here to learn more!


03 TheraFlow Dual Foot Massager Roller

Relieve Plantar Fasciitis, Heel, Foot Arch Pain & Stress – Foot Chart & Instructions Included – Acupressure/Reflexology Tool


Designed to soothe foot/ heel pain due to plantar fasciitis, neuropathy & other ailments. Refreshes tired, sore, achy feet. Promotes better blood flow to enhance overall health. Perfect for feet of all sizes & very portable, weighing only 1.6lbs. Made of high-quality, polished Theaceae wood. Sturdy, stable & solid construction. LIFETIME GUARANTEE: Covers defects/ damage.

Click here to learn more!


04 Foot Massager with Built-in Infrared Heat

Kneading Shiatsu Therapy Plantar Feet Massage


Our feet get most of the pain and tension due to daily commute, jogging and exercises that we are required to do each day, so taking care of it is a must! If you are suffering from foot muscle spasm, muscle fatigue, stiffness and chronic pain, then this is an all-in-one solution for you. It has 6 kneading heads with 18 rotating massager nodes for deep kneading motion that targets the most important pressure points on your feet which improves blood circulation, minimizes pain and relaxes your tired feet nerves and muscles to get the optimum feet pampering and relaxation experience. It may also help people who are suffering from cold feet, chronic pain and fatigue muscles, especially if you will also turn the infrared heat on to maximize the health and relaxation benefits. The massager is designed to produce the best acupressure and kneading massage to focus on the pressure points and soothe the tired muscles, allowing better blood circulation, stimulation of nerve receptors and helps on alleviating muscle stiffness and pain.

Click here to learn more!


05 4 Gua Sha Scraping Massage Tools

Smooth Edge High Quality Handmade Bian Stone Set


WHY GUA SHA? – it works great on the entire body. Relaxes muscle soreness, while the body is detoxed. A daily remedy for pain, stress and headaches, releasing positive energy. It also smoothens the facial skin, reducing wrinkles and improving complexion. It is a simple and efficient healing technique, with immediate results. FULL SET OF 4 GUASHA BOARDS AND STORAGE BAG – IT CAN BE THE PERFECT GIFT! – The GuaSha tools are carefully packed in a high quality canvas case specially designed with individual pockets that helps you avoid scratching or braking and easily carry them. Different shapes and sizes offers you a complete therapeutic massaging. 100% NATURAL BIAN STONE – is considered to be the best material for Gua Sha tools. If you are looking for an authentic, ancient Gua Sha experience, use Bian stones. They are the BEST massager. FREE INSTRUCTIONS FOR USE E-BOOK – describes the Gua Sha benefits and instructions for use and key points of this massage technique. We strongly suggest you to read this ebook before start the therapy. HIGH QUALITY 100% HANDMADE – our bian stone Gua Sha kit is made by experienced craftsmen according to the traditional Chinese Gua Sha scrapping massage standards. Click here to learn more!


06 LiBa Back and Neck Massager for Trigger Points

Self Massage Tool

06 LiBa Back and Neck Massager a06 LiBa Back and Neck Massager

INTUITIVE ERGONOMIC DESIGN – The Selfie Massager’s beautifully sculptured line and curves is the perfect marriage of form and function. Unlike other massage therapy tools which tend to be either basic and toy-like or over-sized with too many knobs and handles, we designed it to be the ultimate massage tool since each therapy node and spike can be used on every part of the body from the neck to the feet.
ALLEVIATE MUSCLE KNOTS OR TRIGGER POINTS – The ideal muscle massage tool for bringing relief to a patch of muscles in spasm (knots) or trigger points. By applying pressure to the affected muscle patch, blood circulation is stimulated bringing in more oxygen and nutrients for faster muscle relief and recovery. There are a myriad of trigger points throughout the body located in the neck, shoulders, back, torso, thigh/hips, legs and feet. Click here to learn more!


07 Foot Massager Roller + Ball

Total Relief for Heel Spurs & Foot Arch Pain – Acupressure Reflexology Tool for Relaxation & Stress Relief

07 Foot Massager Roller + Ball for plantar fasciitis a07 Foot Massager Roller + Ball for plantar fasciitis

Easy to use: Using the roller, just place one foot on at a time (wearing socks if the massage is too intense) and gradually rock back and forth until you feel your feet loosening up. You can also place both feet on the wheels and work both bottom soles at the same time. Using the ball, you can sit or stand and apply as much or as little pressure as you feel comfortable with, targeting the areas that are giving you the most trouble. In Just 5 minutes your feet will feel great and you should feel a permanent difference in just days. Click here to learn more!


08 Sable Cordless Neck Massager with Heat Function

08 Sable Cordless Neck Massager with Heat Function a08 Sable Cordless Neck Massager with Heat Function

Multi-Position Shiatsu Massage. Sore back? Tight shoulders? Tense neck? We have the relaxing answer to your muscle pain with a Shiatsu massage in the comfort of your own home. The 4 acupressure massage nodes provide a 3D relaxing treatment and knead out the tension and chronic pain in your body. Click here to learn more!


09 Pure-Wave CM5 Extreme Cordless Percussion Massager

09 Pure-Wave CM5 Extreme Cordless Percussion Massager a09 Pure-Wave CM5 Extreme Cordless Percussion Massager

Wouldn’t it be great to have your favorite massage therapist at your fingertips 24/7?
Pure-Wave Percussion Massager is the next best thing when you need instant pain relief. Experience the most powerful and soothing cordless massager on the market. Pure Wave cordless massagers are lightweight and powerful, yet gentle. The variable speed controller allows you to dial into the perfect intensity whilst 3 different massage heads allows you to select the firmness and style of your massage. Take control of those muscle spasms, stubborn knots, tight joints, stiff muscles and cramping legs with Pure-Wave CM5. Click here to learn more!


10 Pranamat ECO Therapeutic Manual Massage Mat/Acupressure Mat

10 Pranamat ECO Therapeutic Manual10 Pranamat ECO Therapeutic Manual a

The first therapeutic massage mat certified by the US FDA as a medical device. Revolutionize ‘me’ time with Pranamat ECO. The Pranamat is covered in 221 lotus flower massagers and more than 5,000 points. Lie on it to relieve aches, tension & stiffness in just 15 minutes. Stand on it to get a natural energy boost. Use it while you’re reading a book, watching TV or even brushing your teeth. Pranamat ECO is made from earth-friendly linen, cotton and coconut fibers for a natural look and feel. With minimal time & effort, increase your energy and physical well-being. Get more from your time! Click here to learn more!


11 Sivan Health and Fitness®Acupressure Mat and Pillow Set

Lower, Upper, Mid, Chronic Back Pain Treatment, Pillow, Therapy, Reliever – Relieve Your Stress, Back, Neck, and Sciatic Pain


The Sivan Acupressure mat and pillow set helps you stimulate positive energy in your mind body and soul. The pressure of the stimulation points against your body helps promote the release of endorphins which provide a sense of energy, calmness, joy, and pain relief. The mat and pillow offers many health benefits including healthy blood circulation, better sleep, pain relief, and help with digestion. The mat and pillow features thousands of spikes /stimulation points that apply pressure to your body and stimulate the nerve endings which all problems begin in the nerve system. This stimulates blood circulation, will help alleviate pains and aches, it will improve your overall energy levels. When you feel stressed or have low energy, lying on the mat, you will feel a state of deep relaxation and calmness. With just a few minutes of laying on the Acupressure Mat and pillow you’ll feel its best effects. You’ll feel good re-energized relaxed and great sensation It can be used in any convenience place floor, on a bed, on a chair or even while reclining on a sofa. It even rolls up making it very convenient to take along while traveling. Click here to learn more!


12 Shiatsu Foot Massager By Clever Creations

Foot Massager Machine for Relaxation – Relief of Sore Feet – Foot Care | Variable Settings for Heat and Intensity | Fits Most Foot Sizes


•Meaning “Finger pressure”, Shiatsu massages use compression, kneading, mild heat, and rolling to relieve stress and soften knotted muscles.
•The gentle heat settings gradually warms your feet over the course of a 15-30 minute massage. Note, It may take 10-15 minutes to notice the heat effect.
• When first using this massager, start at the lowest intensity and work up to find the most comfortable settings for you.
•This foot massager can fit feet up to a US Men’s size 12 and a US Women’s size 14 comfortably. Click here to learn more!


13 Adjustable Folding Shiatsu Massage Chair

Heat Mode and Kneading Rollers, Seat Vibration, and USB Charger, Neck & Back Muscle Kneading Massager By Bruntmor.

13 Adjustable Folding Shiatsu Massage Chair13 Adjustable Folding Shiatsu Massage Chair a13 Adjustable Folding Shiatsu Massage Chair b

This chair will transport you to paradise. We know, because we’ve tested it several times and gotten the seal of approval. It is durable and versatile. Control the vibration on the seat: low, medium, or high. Adjust the massager to different zones on your back: upper, middle, lower, or the entire region. Neck is also adjustable. To adjust the back of the chair to your desired setting, turn the lock pin upward and lock it. To fold, turn the lock pins on both sides downward, and then fold the top and armrests inward. Click here to learn more!


14 Belmint Shiatsu Foot Massager with Switchable Heat

Cover Is Removable & Washable | One Year Warranty


Everybody’s feet are different, which is why the combination of the air compression, kneading and heat can be adjusted exactly to your liking. Figure out your favorite settings and receive a custom massage experience right from your own home! The 5 various pressure settings and selectable heat offer all that you need for your perfect massage. Nothing helps your muscles relax better than being warm. That is why this massager includes an amazingly relaxing heat function, making it perfect for those cold winter nights. Simply turn on the heater and within minutes your feet will feel that heavenly combination of a top class massage and soothing heat. Click here to learn more!


15 SODIAL Scalp Head Massager


This is a small inexpensive gadget to provide you with a fast, unique scalp and body stimulation. Use with care as it is not built or priced to last very long. It distracts you from body tiredness, aches and pain. I also get a bonus of emotional uplift and immediate goofy grinning [I hope you do too!]. As you hold it over your head and set the prongs on your scalp–slowly lift the gadget up and down as the prongs glide thru your hair but stay on your scalp. Also try turning it at different angles, working it [the prong tips] all over your scalp continuing to remove and re-enter your hair and scalp zone.
–AAhhhh, you many feel “invigorated” for awhile,–even after you set your gadget down. Enjoy the tingling/tickling that apparently delights so many of your body nerves. Click here to learn more!


16 Breo iPalm520s Electric Acupressure Hand Palm Massager

Air Pressure and Heat Compression for Fingers Coldness Strain and Numbness Relief

Have frequent strong hand work, and your wrist/finger muscle and joint get numb, stiff and sore, or even fingers misshapen? Play with computer/tablet/mobile too frequently and you get mouse hand or keyboard hand? Suffer from the hands coldness or even freezing in winter? Dry, windy or cold weather make your hand skin rough and old? With its waving air pressure and soothing heat compression co-working to your entire hand, our iPalm520s Hand Massager is the perfect solution to these problems! iPalm520s Hand Massager innovatively applies the Air Pressure and Heat compression technology to knead the entire hand and accurately stimulate the acupoints with waving rhythm, which helps to accelerate the blood circulation and relax your hand. Click here to learn more!


17 BackTrac Back Massager by Spinal Innovations, LLC

The BackTrac Back Massager combines 5 clinically proven professional quality methods to correct the cause of back and neck pain. • Deep invigorating massage that quickly relieves and balances tight muscles, • Simultaneous 34-point acupressure to free energy pathways, • Spinal joint adjustment to put motion through spinal joints reducing inflammation, • Longitudinal traction to gently stretch inter-vertebral discs promoting healing, • Strengthening of core muscle groups supporting normal spinal motion. Click here to learn more!


18 Naipo Shiatsu Neck and Full Back Massage

Chair Seat Cushion Pad with Heat Kneading Vibration for Home Office Car


The back massager imitates massage skills by a professional masseur to provide shiatsu deep kneading massage on neck and back for ultimate stress relief; Soothing heat (104-114.8℉) loosens muscle stiffness to relieve fatigue for more customizable massage experience at home, in office or car. Click here to learn more!


19 Project E Beauty Intelligent Portable Electrical Vibration Heat Pressure Music Eye Massager

19 Project E Beauty Intelligent Portable

Utilizes seven different traditional Chinese massage pathways for acupressure the important acupoints around the eyes with massage balls vibration and beating massages of simulating roding , vibration , beating ,acupressure and rolling etc. Click here to learn more!


20 Mecor Recliner Massaging Chair

20 Mecor Recliner Massaging Chair a20 Mecor Recliner Massaging Chair20 Mecor Recliner Massaging Chair b

SPACE SAVING Lightweight streamlined design, small footprint about 10.7sq. ft, easy to move and transport, suitable for bedroom, living room, office, etc. ERGONOMIC SL shape curved rail track, the length of the massage area is about 35.43″, perfectly fit your body curve and it can massage the full body from the neck, shoulder, back, waist, hips to the legs. Click here to learn more!

If you’ve used any of the products listed above, feel free to leave a comment below. Did it help & would you recommend them just as I do? 

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